Dr. Deborah Ledley Licensed Psychologist
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Dr. Ledley's Blog

Put Your Worries in a Box

3/31/2017

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Want some tips for coping with worry?  Click on the link to hear me speak about putting your worries in a box!

​lifespeak.com/lifespeak-video-training-excerpt-a-cognitive-strategy-for-generalized-anxiety/
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    Dr. Ledley

    I am a licensed psychologist working with kids, teens, and adults with anxiety disorders.  

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Contact Me:

Deborah Roth Ledley PhD

Licensed Psychologist

915 Montgomery Avenue, Suite 209
Narberth, PA 19072
Phone: 610-737-8940 
Email: drledley@me.com 

Photos used under Creative Commons from Renaud Camus, mr_t_77
  • HOME
  • Dr. Ledley's Practice
    • First Step - New Patient Requests
    • Next Steps
    • Office Information
    • Telehealth Information
    • PAGES group
    • Consultation/Supervision and Speaking
    • About Anxiety Disorders
    • Helpful Resources
  • About Dr. Ledley
  • Blog
  • Books
  • In the News
    • In the News about COVID-19