Put Your Worries in a Box

Dr. Deborah Ledley Licensed Psychologist

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Dr. Ledley's Blog

Put Your Worries in a Box

3/31/2017

Want some tips for coping with worry? Click on the link to hear me speak about putting your worries in a box!

lifespeak.co m/lifespeak-video-training-excerpt-a-cognitive-strategy-for-generalized-anxiety/

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Dr. Ledley

I am a licensed psychologist working with kids, teens, and adults with anxiety disorders.

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Deborah Roth Ledley PhD

Licensed Psychologist

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Email: drledley@me.com

Photos used under Creative Commons from Renaud Camus, mr_t_77

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