I am happy to offer a number of groups this Fall.
Back to School Jitters August 17 @1-2 This one session group, mostly geared to kids starting middle school, will cover typical back to school concerns - getting lost, figuring out lockers, and who to eat lunch with! Kids are also welcome who have been out of school due to COVID or who are starting at a new school this Fall. Teen OCD Group 8 Sessions, Date & Time to be decided (beginning Sept 2021) This group, geared to 9-12th graders diagnosed with OCD, will begin with two sessions of psychoeducation. We will learn what maintains OCD over time and what we need to do to change it. Each participant will then be coached to build a hierarchy that will guide their treatment. Subsequent sessions will involve exposure to feared situations, strategies for reducing compulsions, and discussions of how to live a meaningful life without OCD. Teen Anxiety Group 8 Sessions, Date & Time to be decided (beginning Sept 2021) This group is geared to 9-12th graders diagnosed with anxiety disorders besides OCD. This includes generalized anxiety (excessive worry), social anxiety, specific phobias, illness anxiety, and panic disorder. The group is not suitable for kids whose main difficulty is trauma. The group will begin with two sessions of psychoeducation. We will learn what maintains anxiety over time and what we need to do to change it. Each participant will then be coached to build a hierarchy that will guide their treatment. Subsequent sessions will involve exposure to feared situations, strategies for reducing safety behaviors, and discussions of how to live a meaningful life without anxiety. *** For kids whose main difficulty is excessive perfectionism, Dr. Ledley will suggest joining either the teen OCD group or the teen anxiety group, depending on clinical presentation. Middle School Social Anxiety Group 8 Sessions, Date & Time to be decided (beginning Sept 2021) This group is geared to 6-8th graders diagnosed with social anxiety. We will learn what maintains anxiety over time and what we need to do to change it. Each participant will be coached to build a hierarchy that will guide their treatment. Subsequent sessions will involve exposure to feared situations, strategies for reducing safety behaviors, and discussions of how to live a meaningful life without anxiety. We will have many important discussions about topics like where to find friends and what makes a good friend and how to initiate and maintain conversations, Parent Anxiety Group: Education and Support (PAGES GROUP) 4 Sessions Runs on a rolling basis, next session to start on Sept 15th @ 10am This four-week group, held on Zoom, offers parents the opportunity to learn about why anxiety is maintained over time and what they can do at home to start to change it. Weeks One and Two were primarily "education" with tons of learning packed into two hours! Weeks Three and Four were tailored to "support" group members' unique needs. You ask, I answer! Topics covered in prior groups have included anger/difficult temperament; social anxiety; perfectionism; raising independent, resilient kids; and sleep challenges.
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Dr. LedleyI am a licensed psychologist working with kids, teens, and adults with anxiety disorders. Categories |